Wrap Your Waist Lose Inches

Frequently Asked Questions

  1. QUESTION:
    What is the difference between losing weight and losing inches?
    I've been working out and I've lost 6 lbs, and I notice a significant weight loss and saw some loss of inches in my waist; and I was going to go to a spa and I wanted to get a "European Body Wrap", and they have said that the body wrap doesn't make you lose weight, it just gets rid of inches. So what is the difference? I thought by losing weight you also lost inches, I didn't think they were two different things.

    • ANSWER:
      Ok girl I'll lay this one out for you. Losing weight is just losing overall weight, like going from 120 to 116. Losing inches mean you may weigh the same but its just distributed differently, like your waist goes from 22" to 20" but you still weight 120. Hope this helps!

  2. QUESTION:
    What should I use to wrap myself when I do a body wrap at home?
    It's the body wrap to lose inches off my waist, what should I use.. towels?..plastic??...

    Thanks for yout time!

    • ANSWER:
      Heres the info, you should def check out the sourced link below:

      Making some cloth wraps:
      You can use medical bandages or a cotton sheet that has been cut into strips to wrap your body in. Make sure that these are small enough to handle and roll them up ready to use. The main object of these bandages is to allow the fat cells to collapse under the compression of the bandages or wraps.

  3. QUESTION:
    What is the fastest way to lose inches off my waist either temp or for good?
    In my particular branch of military service we have a waist measurement taken. What is the fastest way to lose about an inch, it doesn't have to involve working out and doesn't have to be permanent. If it works for the 1 minute it takes for them to measure my waist then I gain it back over night it's fine. I've heard some people wrap celophane around their abdomens the night before and use preparation H so a rash doens't break out and they lose an inch or more does anyone know if this works or have any other ideas?

    • ANSWER:
      You can try wearing a corset!

  4. QUESTION:
    How to lose 3 inches off your waist quick for Navy?
    I need to lose 3 inches off my waist to got to a meps station for the NAVY and pick my job? I just need a quick fix so i can hurry up and get this over with.

    • ANSWER:
      for a quick fix try buying some preparation h and saran wrap.. wrap it around your waist, go to sleep, wake up in the morning and see how much smaller you are... temp though comes back within a few hours and quicker when you drink. its just water weight but for the future.... well I suggest cutting out everything except for protein and vegetables, forget breads and sugars... just protein and vegetables and work out not too much though. Because when you eat your body will take all the energy from the food instead of from the fat already in your body, remember to eat before exercising and only eat about 2-3 after exercising, drink only water, and don't eat 2-3 before sleeping, also remember the 10 hour trick, eat all you want the first 10 hours since you woke up but after that don't eat anything. For example since your still in school you may wake up around 6 am.. eat all you want between 6 am and 3 pm but after 3 pm don't eat anything because your body breaks down foods and burns fat best the first 10 hours. Try an exercises ball its great works very well just buy one for cheap around , 20, 30 dollars and just look online for free exercise ball workouts lots of them instead of paying for dvds.

  5. QUESTION:
    Can you use a body wrap on only one part of your body?
    I want to use a body wrap to lose inches from my tummy and thighs very quickly. However, I don't like wrapping my entire body. Can I get the same slimming results if I only wrap myself from my waist to my thighs, or does it have to be your entire body?

    • ANSWER:
      Yes, the spa I work for has clients who come in only wanting to have certain areas wrapped. You'll get the results, just only on the places you have wrapped.


wrap your waist lose inches