Preparation H To Lose Belly Fat

Frequently Asked Questions

    can Preparation H reduce unwanted body fat?
    I am working on toning and getting into shape, and i recently joined a new fitness club. I do a variety of cardio (treadmill/elliptical) and weights every day. However, I deal with stubborn lower belly fat like many other women. I found out that a girl who works at the fitness center lost a great amount of weight, but after she lost it she had flabby belly fat, and said she used preparation H on it to get rid of it. Has anyone else ever heard of this, and does it really work?

    • ANSWER:
      No, no way. It acts as a diuretic which will only succeed in reducing body fluid, which will not make you skinnier, just much more unhealthy! Only hard work & sweat will allow you to burn body fat unfortunately. You cannot spot reduce either. You have to lose weight all over so your tummy might just be a part of your body shape. Most importantly, don't sweat about it (I don't mean that literally!)

    What would be a good home remedy to get rid off cellulite and saggy skin?
    I finally began dieting and excersizing at my 40 yo. I am losing approximately 3 pounds per week and got rid off 18 pounds so far. My upper body looks great, but my belly, butt and legs are horrible because of cellulite. Can anybody advise me on a good "recepie" to get rid off "cottage cheeze"?

    • ANSWER:
      Yes, sleep, water, and exercise do work. Just make sure that when you do exercise, u stretch before and after your workout. The workout itself is completely pointless with the stretching. Here's a method I do at home to prevent cellulite. Remember, I said prevent not get rid of. I'm not sure how it would work for you but it can't hurt to give it a try. Get some preparation H, saran wrap and a pair of tights. What I'm about to tell you, you could do either or, or both. I just started doing both because I'm about to get into being photographed. Put Preparation H one both your thighs and abdomen. Wrap each in the saran wrap. Put on the tights and go to the gym. U could also do the same thing while you sleep at night. I just started doing and I just saw the results from the gym part in one night. So I know it works. Normally, I just sleep in but now I do both. The ointment help shrink the fat and the saran wrap and tights keep you skin taunt. Also, one more thing. Exfoliate your skin everyday. Don't scrub too hard just do it gently everyday. Over time you'll start to see the results. I've been that for two months and it's also helping with prevention because my skin, muscles, and fat are getting massaged on a regular basis. Give all these a try. HTH!!!!!!

    what it is the best cream that can tighten up skin after losing 100 pounds???is there any efficient way?
    I have been on a diet and I have lost 100 pounds but it like I had a problem and I went into another, which is the hanging skin. I don't want to try the surgery option at all. I do drink a lot of water as some friends advised me, I do use Q 10 Nivea body to dehydrate and tighten up skin, I do exercise an hour and a half 5 days a week doing step and aerobics. I 'm just tired I wonder if you can give more tips, and what kind of food I should eat. any tip could change a lot, thanks
    I'm 23 years old

    • ANSWER:
      OMG Gay Guy,
      You rock! 100 lbs?!! Good job. Any how I like to work out with preparation h on my belly and saran wrap over it. Yes you read that right the prep h helps to dehydrate the skin along with being wrapped up in plastic which makes you sweat like crazy it really works (makes you stink but you shower when your done with a work out anyway right).
      Here are some ways to help with diet maintaining a lower fat diet and eating lean proteins to help minimize the extra skin, even after you’ve lost the weight. Second, hydration is crucial. That means drinking plenty of water [64 ounces or eight cups per day]. Use sports drinks with electrolytes to replace those lost while working out. Eat lots of water-rich foods such as fruits and vegetables. . Develop and stick with good eating habits. If the loose skin persists, go with an aerobics or Pilates program. And most of all good luck you've done awesome!

    I need to lose 2 inches off my waist/belly in 12 hours...can it be done and how???
    I am in the Navy and need to lose @ least 1 inch but 2 to be safe for my 'weigh-ins' tomorrow morning, 9am.

    • ANSWER:
      Saran Wrap and Preparation H. It sounds dumb but here's what you do:

      Take the Preparation H and rub it all over your stomach, love handles, and lower back. Once its rubbed in, take the Saran Wrap and wrap it snugly against the skin. Go to sleep with it on. In the morning, take the Saran Wrap off. Take a damp rag (not WET, just DAMP) and wipe the greasiness of the area so you don't get caught. Go to formation as normal.

      What the Preparation H will do is shrink the fat cells in your stomach. It is usually used for hemorroids, but works for all cells the exact same. Your cells will start to go back to normal after about 2-3 hours, but it should do what you need it to. I'm in the Army, and it worked for me, taking me from a 41 inch waist to a 38.

      My recruiter taught me this when I joined, because I was kind of chunky. I didn't ned it back then, but now that I have a desk job, it has been handy.

      EDIT: Do a google search for this phrase, with no quotation marks: saran wrap preparation h

      You'll see that the first link is to a Weight loss site. Here's the link:

      Cuz that's how we roll in the Army.

    good ways to loose belly fat?
    this question is for my uncle, he's lost a lot of weight but can't seem to get rid of his belly fat. he works out (runs, sit-ups, crunches) and he continues to loose weight but no inches from his waist. help please

    • ANSWER:
      Sometimes belly fat is the hardest to get rid of. I would suggest just drinking lots of water, and lots of crunches. I've heard that Green Tea is good and really helps a lot. I know this will sound crazy but my husband put Preparation H on his waist and wrapped it with Saran wrap (plastic wrap), and it help, because the preparation H is hot so it burns at the fat.

preparation h to lose belly fat