Lose Inches Off Your Waist Body Wrap

Frequently Asked Questions

    What should I use to wrap myself when I do a body wrap at home?
    It's the body wrap to lose inches off my waist, what should I use.. towels?..plastic??...

    Thanks for yout time!

    • ANSWER:
      Heres the info, you should def check out the sourced link below:

      Making some cloth wraps:
      You can use medical bandages or a cotton sheet that has been cut into strips to wrap your body in. Make sure that these are small enough to handle and roll them up ready to use. The main object of these bandages is to allow the fat cells to collapse under the compression of the bandages or wraps.

    How to lose inches fast realistically?
    I need to be able to lose roughly 4-5 inches off of my waist and roughly 6 off of my hips by May 3rd (prom) I have a dress that I want and It's a previous season dress so I can't get it in the next size up. I'm stubborn so I refuse to look at any other dress. Is there anything realistic I can do that can help me achieve my goal, maybe even a little more by then. I already am eating mostly healthy, and go to zumba twice a week. Any other suggestions? (My mom wouldn't allow me to do a body wrap, and I can't always get to the gym due to my mom's irregular work schedule and my school.) Thank you very much for all and any suggestions.

    • ANSWER:
      i know you want the ideal body for the big date but ther realy is no safe healthy way the moast effective method though would be interval traning which is were you do as much of an exercise at a highest intensity you can for say a minuite then you have a 30 second break then you do a different excercise the same way do about 4 exercises then have a 2 minuite break dont worry moast people go over the 2 minuites just make shure you re back in 4-5 minuites otherwise you have to strech and warm u again and then do the whole thing over again this should al be done in 20 minuits including the warm up and streches which should be done for atleast 2 minuits first and mabe a minuite in the interval and a 2 minuite cool down or you will be realy realy achy the next day mike chang does home workout videos which are verry efffective

    How to lose 3 inches off your waist quick for Navy?
    I need to lose 3 inches off my waist to got to a meps station for the NAVY and pick my job? I just need a quick fix so i can hurry up and get this over with.

    • ANSWER:
      for a quick fix try buying some preparation h and saran wrap.. wrap it around your waist, go to sleep, wake up in the morning and see how much smaller you are... temp though comes back within a few hours and quicker when you drink. its just water weight but for the future.... well I suggest cutting out everything except for protein and vegetables, forget breads and sugars... just protein and vegetables and work out not too much though. Because when you eat your body will take all the energy from the food instead of from the fat already in your body, remember to eat before exercising and only eat about 2-3 after exercising, drink only water, and don't eat 2-3 before sleeping, also remember the 10 hour trick, eat all you want the first 10 hours since you woke up but after that don't eat anything. For example since your still in school you may wake up around 6 am.. eat all you want between 6 am and 3 pm but after 3 pm don't eat anything because your body breaks down foods and burns fat best the first 10 hours. Try an exercises ball its great works very well just buy one for cheap around , 20, 30 dollars and just look online for free exercise ball workouts lots of them instead of paying for dvds.

    How to lose stomach inches fast?
    I’ll keep this question short and to the point. I need to lose stomach inches fast. I have a big event coming up and I need to lose inches off my waist quickly. What do you suggest?

    • ANSWER:
      You can try many things. One of them is an exercise called the vacuum pose. With it, you can lose 3 inches off your waist in about 30 days. Next, do cardio first thing in the morning. But if you need to lose stomach inches really fast, than there is only one thing that will help you - body wraps. You can expect to lose between six and 20 inches off of your waist in just one hour. Good luck.

    Where to get ingredients for an at-home body wrap?
    Mainly the clay and ingredients to help lose inches off the waist.

    • ANSWER:
      You could try Etsy.com. A lot of people sell spa and beauty materials.


    Is it true that if u wrap cling rap around you waist your body will sweat off weight?
    I heard that wrapping cling rap around ur waist makes your body sweat making you loose weight. Is that true? Does it make u loose weight? And if so does it cause cancer or any other dangers?

    • ANSWER:
      I've heard of wrapping your body with it works wraps, they help you lose inches by detoxifying your fat cells. If you'd like to know more about them..let me know!

    How to make my waist smaller?
    I have a flat stomach and don't really need to lose weight, but I need to lose 3 inches off of my waist. How should I do that??
    Also I have a teeny bit of cellulite on the backs of my thighs and I HATE it. How do you get rid of that stuff too??

    BTW I have a gym membership to a place with like every workout machine so yahh.

    Thanks guys!!

    • ANSWER:
      You should look into doing a body wrap. you can get it done at a massage parlor or you can buy a kit and do it your self. If you research it enough, you may be able to build your own kit and do it cheaper. It does work. People in the military do it all the time to drop some inches off their waist before they have a PT test.

    What exercises can I do to lose an inch off my belly and waist?
    I need to get a flat belly and smaller hips&waist?? What exercises can I do? (apart from sit ups/ push up/ press ups)

    • ANSWER:
      Apart from exercise you could try a shrinking violet body wrap at a beauty salon they provide amazing very quick results and they definitely work!!

lose inches off your waist body wrap