Preparation H Lose Inches

Frequently Asked Questions

  1. QUESTION:
    What is the fastest way to lose inches off my waist either temp or for good?
    In my particular branch of military service we have a waist measurement taken. What is the fastest way to lose about an inch, it doesn't have to involve working out and doesn't have to be permanent. If it works for the 1 minute it takes for them to measure my waist then I gain it back over night it's fine. I've heard some people wrap celophane around their abdomens the night before and use preparation H so a rash doens't break out and they lose an inch or more does anyone know if this works or have any other ideas?

    • ANSWER:
      You can try wearing a corset!

  2. QUESTION:
    How to lose 3 inches off your waist quick for Navy?
    I need to lose 3 inches off my waist to got to a meps station for the NAVY and pick my job? I just need a quick fix so i can hurry up and get this over with.

    • ANSWER:
      for a quick fix try buying some preparation h and saran wrap.. wrap it around your waist, go to sleep, wake up in the morning and see how much smaller you are... temp though comes back within a few hours and quicker when you drink. its just water weight but for the future.... well I suggest cutting out everything except for protein and vegetables, forget breads and sugars... just protein and vegetables and work out not too much though. Because when you eat your body will take all the energy from the food instead of from the fat already in your body, remember to eat before exercising and only eat about 2-3 after exercising, drink only water, and don't eat 2-3 before sleeping, also remember the 10 hour trick, eat all you want the first 10 hours since you woke up but after that don't eat anything. For example since your still in school you may wake up around 6 am.. eat all you want between 6 am and 3 pm but after 3 pm don't eat anything because your body breaks down foods and burns fat best the first 10 hours. Try an exercises ball its great works very well just buy one for cheap around , 20, 30 dollars and just look online for free exercise ball workouts lots of them instead of paying for dvds.

  3. QUESTION:
    Is it safe to uses icy hot in a body wrap?
    In an article it says that if u apply icy hot to the areas you want to lose weight and then wrap Saran wrap you will lose a few inches. They say it will burn but if just shower after the redness will to away. Is it safe. Or is preparation h better?!

    • ANSWER:
      NOT SAFE!!

      Topical applications of those chemicals DO NOT cause you to lose weight. Wrapped up, they can, instead, give you a chemical burn, possibly very serious.

  4. QUESTION:
    Does anybody have any tips to lose 3 inches fast?
    I'm joining the Army but according to my recruiter i'm 3 inches over tape on my stomach....sit-ups do not help lose inches....i already know about preparation h, and i have already lost 30 pounds in a month by excersise and eating right....i just cant seem to lose those last 3 inches...any ideas?

    • ANSWER:
      If you keep exercising and eating right you will lose the weight. Then the inches won't matter. Good luck.

  5. QUESTION:
    how many inches on your waist does preparation h help you loose?
    i know for a fact it works from several army buddies. its an old military trick to pass the tape test at meps. how many inches does it take off if you do it correctly?

    i know you smear it all over your waist and wrap it in saran wrap all nite and dont' drink water till after your tape, any other tips?

    • ANSWER:
      Things your buddies say are hearsay, not facts. Prep H restricts blood flow. I doubt you would lose an inch, and then only temporarily. And it stinks. Have you smelt it?

preparation h lose inches

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